This is what we specialize in! You can trust that results will be positive and we will keep you happy and healthy at more than competitive prices! Come join our team of fitness enthusiasts and trainers. Our personal training services are provided on a monthly schedule at an extremely low cost per seesion.

S&F has proprietary, goal oriented fitness program design software; once the individual has successfully passed their screening & assessments (or, returned from a comp visit to an Advisory Board Member with the Board Member’s recommendations). The software will design aerobic, weight training, and nutrition programs based on your specific goals.

Red flag individuals and employees who are high risk NOW & DOWN THE ROAD. Recommendations are included in this service. Re-evaluations to see how health is improving can be performed. S&F refers “high risk” individuals to an Advisory Board Member (1st consultation appointment is at no cost).

Most popular and valuable service offered by NFPT S&F! Teaching you and your family to stay fit avoids your family medical visits possibly lowering your health insurance! We are “Preventative Health Care Professionals”. Prevention of medical costs through education is the most valued service any fitness professional could ever offer.

NFPT Strength & Fitness is the authority in strength training and bodybuilding in the Lafayette community! Mr. Clark is a national fitness professional and a successful bodybuilding competitor. Ron practices what he preaches as he is currently considering competition again! Call and get information on bodybuilding clinics!

Individual measurement of health risks and associated “score”. Re-evaluations can show “score” improving. This service is provided to individuals and businesses alike.

Used to promote health & fitness events, cutting edge articles on health & fitness. You can count on being surprised at the information and the comprehensive nature and content of this newsletter. The newsletter should arrive in your email every month!

Our President will answer your health & fitness questions in a simple Q&A format targeting your specific concerns and goals. We will bring Advisory Board Members in to speak on controllable risk factors as well. 

Group Exercise Yoga is offered regularly. These sessions are life-changing! Bring friends for a great time! Sometimes we treat our clients with healthy morning snacks and drinks to complement their workouts. There is NO replacement for the quality of service you get!